about me.
My name is Christine. I am now 38 years old, happily married and mother of two children. My life is active and beautiful. The weekends are characterized by exercise and outdoor time. I walk as much as I can and enjoy doing sports often. However, I don't like competitive sports, preferring to compete against (better for) myself. Yoga, swimming, climbing, hiking and skiing are among the top 5 on my list.
Making yoga my career is the best decision ever. Healthy movement integrated into mindful breathing and being is my research station.
I am and remain a humble student of yoga; in everyday life with the children as well as on the mat.
I see teaching yoga to you as a privilege and am endlessly grateful to you for your trust.
With me you will find healthy alignment, stories and insights from life and, above all, joy in moving and being. My style is inspired by Hatha and Vinyasa and is subject to the constant changes in life.
I look forward to practicing together,
Christine
Trainings
before Yoga
Floriste
Marketing
Nanny
I completed a 3-year apprenticeship in retail with a focus on floristry. After that, I was always on the constant search for an activity that fulfilled me and pushed me out of my comfort zone.
Since Yoga
Hatha Yoga and Yogatherapy
Vinyasa Yoga
Yoga Nidra
Prenatal & Postpartum Yoga
Kids Yoga
Breath Coach
In 2018 I did my first yoga training in Zurich. The physical and mental transformation left a deep impression on me. Living, studying and teaching yoga has become my long-sought path which I walk with all my love, dedication and passion.
Vision
Yoga Mindset Coach
Breath Therapy
Deepening of Meditation, Pranayama, Philosophy
Knowledge is power. However, to experience something with one's own being is wisdom.