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English Pre- & Postnatal Yoga

Prenatal 10 Classes 290 CHF Postnatal Yoga 7 Classes 210 CHF

  • 45 Minuten
  • Studio Bäch

Beschreibung

Pre and Postnatal Yoga alternate. Please contact me before you sign up for a class. Prenatal Yoga supports your Energy Level. You feel more grounded and in touch with your body and mind. We move slowly through different poses, take a lot of time to relax and inner-bond with your baby. Postnatal Yoga with or without your Baby. If your Doctor cleared your for any kind of movement & you feel ready to be active again, then I welcome you & your baby to a bonding Yoga class. Through movement, relaxation, meditation and affirmation you get to know your new self. We gently strengthen the core muscles and pelvic floor with a variety of poses.


Bevorstehende Sitzungen


Umbuchung & Kündigung

Das Leben kommt einfach mal dazwischen, das kann passieren. Ich bitte dich, bei nicht notfallmässigen Abmeldungen eine Frist von 12 Stunden einzuhalten. Vielen Dank!


Kontaktangaben

  • Seestrasse 39b, Bäch SZ, Schweiz

    +41795192427

    christine.oehen@gmail.com